मेरा जीवन मेरी बातें....... अब कहने को बहुत कुछ है... जीवन भी इतना लंबा गुज़ार चुका हू अब तक, पर आप बस उतना ही जाने जितना आप एंजोय कर सके और कुछ उपयोगी, सोचने योग्य तथ्य.
Here Few interesting Moments of my life and some valuable stuff for you all...
Link to My Channel : -
www.youtube.com/channel/UCcUICQLOicH9BB05GD9-5vQ?sub_confirmation=1
Tuesday, August 16, 2011
Fw: [funonthenet] Think Positive ...!
Think Positive!!
This is nice - finding positive out of every negative - which we don't
always manage to do.
I am thankful...
1. For the husband who snores all night, because he is at home asleep
with me and not with someone else.
2. For my teenage daughter who is complaining about doing dishes,
because that means she is at home & not on the streets.
3. For the taxes that I pay because it means that I am employed.
4. For the mess to clean after a party because it means that I have
been surrounded by friends.
5. For the clothes that fit a little too snug because it means I have
enough to eat.
6. For my shadow that watches me work because it means I am out in the
sunshine.
7. For a floor that needs mopping, and windows that need cleaning
because it means I have a home.
8. For all the complaining I hear about the government because it
means that we have freedom of speech.
9. For the parking spot I find at the far end of the parking lot
because it means I am capable of walking and that I have been blessed with transportation.
10. For the noise I have to bear from my neighbours because it means
that I can hear.
11. For the pile of laundry and ironing because it means I have
clothes to wear.
12. For weariness and aching muscles at the end of the day because it
means I have been capable of working hard.
13. For the alarm that goes off in the early morning hours because it
means that I am still alive.
AND FINALLY ....... for received e-mails because it means I have friends who are thinking of me, at least.
HAVE A NICE DAY !!!
Friday, August 12, 2011
Health Time
HEADACHE ? EAT FISH
Eat plenty of fish -- fish oil helps prevent headaches. So does ginger, which reduces inflammation and pain. HAY FEVER ? EAT YOGURT Eat lots of yogurt before pollen season. Also-eat honey from your area (local region) daily. TO PREVENT STROKE DRINK TEA Prevent build-up of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses my appetite and keeps the pounds from invading..Green tea is great for our immune system)! INSOMNIA (CAN'T SLEEP ?) HONEY Use honey as a tranquilizer and sedative. ASTHMA ? EAT ONIONS Eating onions helps ease constriction of bronchial tubes. (when I was young, my mother would make onion packs to place on our chest, helped the respiratory ailments and actually made us breathe better). ARTHRITIS ? EAT FISH, TOO Salmon, tuna, mackerel and sardines actually prevent arthritis. (fish has omega oils, good for our immune system) UPSET STOMACH ? BANANAS - GINGER Bananas will settle an upset stomach. Ginger will cure morning sickness and nausea. BLADDER INFECTION ? DRINK CRANBERRY JUICE High-acid cranberry juice controls harmful bacteria. BONE PROBLEMS ? EAT PINEAPPLE Bone fractures and osteoporosis can be prevented by the manganese in pineapple. PREMENSTRUAL SYNDROME ? EAT CORNFLAKES Women can ward off the effects of PMS with (alpha-Q@yahoogroups.com) cornflakes, which help reduce depression, anxiety and fatigue. MEMORY PROBLEMS ? EAT OYSTERS Oysters help improve your mental functioning by supplying much-needed zinc. COLDS ? EAT GARLIC Clear up that stuffy head with garlic. (remember, garlic lowers cholesterol, too.) COUGHING ? USE RED PEPPERS A substance similar to that found in the cough syrups is found in hot red pepper. Use red (cayenne) pepper with caution-it can irritate your tummy. BREAST CANCER ? EAT Wheat, bran and cabbage Helps to maintain estrogens at healthy levels. LUNG CANCER ? EAT DARK GREEN & ORANGE AND VEGGIES A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables. ULCERS ? EAT CABBAGE ALSO Cabbage contains chemicals that help heal both gastric and duodenal ulcers. DIARRHEA ? EAT APPLES Grate an apple with its skin, let it turn brown and eat it to cure this condition. (Bananas are good for this ailment) CLOGGED ARTERIES ? EAT AVOCADO Mono unsaturated fat in avocados lowers cholesterol. HIGH BLOOD PRESSURE ? EAT CELERY AND OLIVE OIL Olive oil has been shown to lower blood pressure. Celery contains a chemical that lowers pressure too. BLOOD SUGAR IMBALANCE ? EAT BROCCOLI AND PEANUTS The chromium in broccoli and peanuts helps regulate insulin and blood sugar. Kiwifruit: But mighty. This is a good source of potassium, magnesium, Vitamin E & fibre. It's Vitamin C content is twice that of an orange. Apple: An apple a day keeps the doctor away? Although an apple has a low Vitamin C content, it has antioxidants & flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
Strawberry: Protective fruit. Strawberries have the highest total antioxidant power among major fruits &protects the body from cancer causing, blood vessels clogging free radicals. (Actually, any berry is good for you..they're high in anti-oxidants and they actually keep us young.........blueberries are the best and very versatile in the health field........they get rid of all the free-radicals that invade our bodies) Orange : Sweetest medicine. Taking 2 - 4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessen the risk of colon cancer. Watermelon: Coolest Thirst Quencher. Composed of 92% water, it is also packed with a giant dose of glutathione which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. (alpha-Q@yahoogroups.com) Other nutrients found in watermelon are Vitamin C &Potassium. (watermelon also has natural substances [natural SPF sources] that keep our skin healthy, protecting our skin from those darn suv rays) Guava &Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich in fiber which helps prevent constipation.
Papaya: is rich in carotene, this is good for your eyes. (also good for gas and indigestion) Tomatoes: are very good as a preventative measure for men, keeps those prostrate problems from invading their bodies. |
Wednesday, August 3, 2011
'BE' Attitudes
The 'BE' Attitudes
Be understanding to your enemies.
Be loyal to your friends.
Be strong enough to face the world each day.
Be weak enough to know you cannot do everything alone.
Be generous to those who need your help.
Be frugal with that you need yourself.
Be wise enough to know that you do not know everything.
Be foolish enough to believe in miracles.
Be willing to share your joys.
Be willing to share the sorrows of others.
Be a leader when you see a path others have missed.
Be a follower when you are shrouded by the mists of uncertainty.
Be first to congratulate an opponent who succeeds.
Be last to criticize a colleague who fails.
Be sure where your next step will fall, so that you will not tumble.
Be sure of your final destination, in case you are going the wrong way.
Be loving to those who love you.
Be loving to those who do not love you; they may change.
Above all, be yourself.
Be understanding to your enemies.
Be loyal to your friends.
Be strong enough to face the world each day.
Be weak enough to know you cannot do everything alone.
Be generous to those who need your help.
Be frugal with that you need yourself.
Be wise enough to know that you do not know everything.
Be foolish enough to believe in miracles.
Be willing to share your joys.
Be willing to share the sorrows of others.
Be a leader when you see a path others have missed.
Be a follower when you are shrouded by the mists of uncertainty.
Be first to congratulate an opponent who succeeds.
Be last to criticize a colleague who fails.
Be sure where your next step will fall, so that you will not tumble.
Be sure of your final destination, in case you are going the wrong way.
Be loving to those who love you.
Be loving to those who do not love you; they may change.
Above all, be yourself.
Tuesday, August 2, 2011
LOVE
MY HEART IS BEATING SLOWLY SLOWLY
IN EVERY DAY AND NIGHT REGULARLY
THE REASON BEHIND THIS
I CANNOT FIND
WHAT IS THE MATTER?
AND OF WHICH KIND
IS THIS LOVE OR ANY OTHER REASON
PLEASE TELL FOR REMOVING MY CONFUSION
IF THIS IS LOVE
WHY PEOPLE ALWAYS FALL IN THIS
ALTHOUGH EVERY BODY KNOWS
THIS IS NOT AS SWEET AS A KISS
SOMETIME WE MAY HAPPY OR MAY SAD
PROUD OF OURS LOVE OR MAY GLAD
GOD HELP ME FOR ESCAPE THIS TRAGEDY
OR GIVE POWER TO BEAR THIS HAPPILY
*Written By Me(Amit Kumar Shrivastava)
When I was in Training at IFFCO Phulpur 3rd Sem B.Tech 2001
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